How Can Burnout Destroy You and How To Deal With It
Put on your oxygen mask first. Before the pandemic at my corporate job, I worked nonstop every day, even on Sundays, for at least 4…
Author: Sufyan Maan
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How Hiking Changes Your Brain
Why walking outside is great for your mental health. My playground as a child was the great outdoors. Before moving to a central metropolitan area,…
5 Foods You Should Be Eating Every Day for Better Brain Health
These foods will help keep your mind alert and your brain fit. Our brain consumes 20% of the energy of our total body weight. The…
How to Never Get Tired
Friends always ask me, how I have so much energy and why I’m never tired? I mostly smile and say I drink at least 2.5…
Self-Driving Cars: Pros & Cons
Many companies have invested millions or even billions of dollars in self-driving car projects. Companies like Google (Waymo), Tesla, Uber, Audi, BMW, and others are…
5 Ways to Prioritize Mental Health in the Remote Workplace
First of all, learn how to put your mental health first in the workplace and in life. As we all know, work-life balance is a…
World’s First Flying Motorcycle is on the way
A futuristic-looking flying motorcycle created by Jetpack Aviation is on the way. It’s still in development; landing and take-off will have jet turbine engines to…
10 Powerful Tips to Build Sustainable Reading Habits
My reading habits have changed a lot in the past 11 months. My goal was to read 2 books a month; I traversed that threshold…
Sleep Science, How to Sleep Productively
Photo by Pixabay from Pexels The average adult needs 7-8 hours of good quality sleep to function properly. However, some need more or less. For…
